Thursday, April 12, 2012

Meditate

Try a little experiment for me, and more importantly for yourself! Take a moment and Breathe, let everything around you fall away and just focus on your breathing, imagine a Rose focus on it, its petals, its scent, breathe in and out a few times, then focus on the joy and love, think about how it is entering your body from head to toe, filling you up, just relax and breath it in, making it an all encompassing thing, and know that with all the love, and joy you are taking in, you wouldn't be able to sense it if you weren't all ready full of love, and joy just breathe it in and know that you are love, and joy to the core of your being, and that your gift to the Universe is your conscious choice to share that love with the world around you!

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